Bought some new cycle cloth but I am not sponsored by Scott, it’s more I am sponsoring them ;). Went for two shorter bike runs but hey… The best training is the training that is performed. If you plan for 100 km on the bike but you only got time for 30 it is still better to do the 30 then nothing! Went on a 24 km on Friday and a 30 km on Saturday, have not be able to keep up the pace to over 30 km/h yet but I hope to be there soon.
You might wonder why I put time on the bike when there is no bike on Island to Island. Well, there are some Triathlon races I like to do and also it’s pretty nice to ride the bike. Training should be fun and if you like to walk, run, swim, play squash or whatever do it like Nike say, Just Do it!
Have a nice one…. Time for some running now!
//Pontus
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