Swimming muscles has died...

Me and Pontus was out for a swim (the first for me in a long while) and I realized that my swimming muscles has died?!?!?

I have spent a lot of time running since I felt that was my weak side. But I have changed my opinion about that.

Now I'm going to swim 3-4 times a week, tonight I'm going for about 2 km swim, no running. On July 3:d I'm off to Gotland for a two week training camp (vacation if you ask my wife) with great access to the ocean, that will get my swimming muscles into shape again!

//jonas