I am out with our boat and take a look at my training environment :) . Right now I am sitting in the caboose and updating the blog. I am trying to do some swimming and yesterday I did a one hour open water with hand paddles and that really increase the speed but you need to have strong upper body!
For a couple a days ago I finally reach the Island to Island goal! ;-)
Have a nice one!
Some photos of the course
14 years ago
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